The Best Sneakers for Playing Pickleball: Comfort and Performance Matter

When it comes to pickleball, the right footwear can make all the difference. A good pair of sneakers not only enhances your performance on the court but also protects your joints, knees, and feet from potential injuries. So, what makes for the best pickleball sneakers? Let’s break it down.

Court Shoes vs. Running Shoes
One of the biggest mistakes beginners make is wearing running shoes for pickleball. While they might feel comfortable for walking or running, they aren’t built for the quick lateral movements that pickleball demands. Running shoes are designed for forward motion, not the side-to-side steps you’ll be taking on the court. Instead, you need court shoes that offer lateral support and grip.

Support and Cushioning
As seniors, protecting your joints is paramount. Look for sneakers with ample cushioning in the sole, particularly around the heel and midfoot areas, to absorb impact. Brands like ASICS Gel-Rocket or New Balance 806 offer great shock absorption and stability, making them ideal for pickleball.

Traction Is Crucial
Pickleball courts can vary between hard surfaces and soft surfaces like gym floors or outdoor concrete. A sneaker with a solid grip will help you make quick stops and changes in direction without slipping. Shoes like the K-Swiss Hypercourt Express are known for their excellent traction, and they’re popular among pickleball players for their durable, grippy soles.

Breathability and Comfort
Playing pickleball can work up a sweat, especially on your feet. Choose sneakers with breathable mesh uppers to keep your feet cool and comfortable during long matches. Make sure your shoes fit well, with enough room in the toe box to prevent blisters, but snug enough to avoid any slipping inside the shoe.

To sum it up, the best pickleball sneakers should provide lateral support, cushioning for joint protection, excellent traction, and breathable comfort. Investing in a pair of proper court shoes will not only enhance your game but also keep you playing for years to come, injury-free.